I guess I am just frustrated on top of this mornings run. The scale has not moved, and I am still wanting to fall asleep as soon as I am done with a run, among other things. There was a guy on the track today that just looked awesome! Running for him looked so effort less. Will running EVER be like that for me?
|My first ever 5K July 31st 2013|
It took me almost an hour to run/walk the whole thing.
|So as you can see Sept 18th 2013 was a big improvement.|